Paolo Brattich 30:52 row
7,308m
Meters
30:52.8
Time
2:06.7
Pace
457
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 03, 2017 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.8 | 7,308m | 2:06.7 | 172 | 891 | 18 | 152 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 138 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 148 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 150 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 159 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 161 |
| 30:52.8 | 169m | 2:36.2 | 92 | 615 | 17 | 160 |