Paolo Brattich 1x7000m/4:00r row
7,000m
Meters
29:44.3
Time
2:07.4
Pace
437
Calories
148
Heart Rate
| Rest Distance | 3,195m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,195m |
| Overall Time | 33:44.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
October 09, 2017 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.3 | 7,000m | 2:07.4 | 169 | 881 | 20 | 148 |
| 29:44.3 | 7,000m | 2:07.4 | 169 | 881 | 20 | 160 |
| r3,195m |