Paolo Brattich 40:00 row
9,377m
Meters
40:00.0
Time
2:07.9
Pace
581
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
October 17, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,377m | 2:07.9 | 167 | 874 | 19 | 136 |
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 20 | 120 |
| 16:00.0 | 1,880m | 2:07.6 | 168 | 878 | 19 | 131 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 19 | 138 |
| 32:00.0 | 1,874m | 2:08.0 | 167 | 873 | 19 | 141 |
| 40:00.0 | 1,891m | 2:06.9 | 171 | 889 | 20 | 151 |