Paolo Brattich 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
October 20, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 894 | 447 | 19 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 21 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 20 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 830 | 83 | 18 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 18 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 910 | 91 | 21 |