Paolo Brattich 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
October 20, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 19 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |