Paolo Brattich 46:12 row
11,136m
Meters
46:12.3
Time
2:04.4
Pace
710
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
November 05, 2017 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.3 | 11,136m | 2:04.4 | 181 | 924 | 20 | 150 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 123 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 144 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 141 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 | 155 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 153 |
| 36:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 162 |
| 42:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 | 160 |
| 46:12.3 | 1,001m | 2:06.0 | 175 | 901 | 23 | 165 |