Paolo Brattich 1500m row
1,500
Meters
7:58.1
Time
2:39.3
Pace
77
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
January 18, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.1 | 1,500 | 2:39.3 | 86 | 579 | 77 | 24 |
| 1:31.2 | 300 | 2:32.0 | 100 | 631 | 16 | 25 |
| 1:39.1 | 600 | 2:45.1 | 78 | 544 | 15 | 23 |
| 1:40.3 | 900 | 2:47.1 | 75 | 538 | 15 | 22 |
| 1:33.0 | 1,200 | 2:35.0 | 94 | 619 | 16 | 25 |
| 1:34.6 | 1,500 | 2:37.6 | 89 | 570 | 15 | 27 |