Paolo Brattich 40:00 row
9,376m
Meters
40:00.0
Time
2:07.9
Pace
582
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
November 10, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,376m | 2:07.9 | 167 | 874 | 20 | 140 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 22 | 126 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 21 | 140 |
| 24:00.0 | 1,821m | 2:11.7 | 153 | 826 | 19 | 134 |
| 32:00.0 | 1,835m | 2:10.7 | 156 | 838 | 19 | 143 |
| 40:00.0 | 1,911m | 2:05.5 | 177 | 908 | 21 | 159 |