Paolo Brattich 40:00 row
9,283m
Meters
40:00.0
Time
2:09.2
Pace
570
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
November 19, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,283m | 2:09.2 | 162 | 857 | 20 | 140 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 21 | 136 |
| 16:00.0 | 1,922m | 2:04.8 | 180 | 918 | 21 | 140 |
| 24:00.0 | 1,795m | 2:13.7 | 146 | 803 | 19 | 134 |
| 32:00.0 | 1,813m | 2:12.3 | 151 | 819 | 19 | 140 |
| 40:00.0 | 1,877m | 2:07.8 | 167 | 876 | 21 | 152 |