Paolo Brattich 21:27 row
4,757m
Meters
21:27.7
Time
2:15.3
Pace
278
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
November 19, 2017 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 4,757m | 2:15.3 | 141 | 785 | 19 | 134 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 134 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 131 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 134 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 138 |
| 21:27.7 | 313m | 2:20.0 | 127 | 738 | 19 | 137 |