Paolo Brattich 30:00 row
6,774m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
November 20, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,774m | 2:12.8 | 149 | 813 | 19 | 125 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 115 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 118 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 127 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 | 130 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 | 135 |