Paolo Brattich 16:15 row
3,544m
Meters
16:15.4
Time
2:17.6
Pace
205
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 08, 2017 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.4 | 3,544m | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 16:15.4 | 214m | 2:56.1 | 64 | 520 | 23 |