Paolo Brattich 40:00 row
9,352m
Meters
40:00.0
Time
2:08.3
Pace
580
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
December 11, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,352m | 2:08.3 | 166 | 870 | 21 | 140 |
| 8:00.0 | 1,821m | 2:11.7 | 153 | 826 | 21 | 119 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 20 | 130 |
| 24:00.0 | 1,851m | 2:09.6 | 161 | 852 | 21 | 137 |
| 32:00.0 | 1,866m | 2:08.6 | 165 | 866 | 21 | 147 |
| 40:00.0 | 1,984m | 2:00.9 | 198 | 980 | 24 | 168 |