Paolo Brattich 8440m row
8,440
Meters
35:36.6
Time
2:06.5
Pace
528
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 28, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.6 | 8,440 | 2:06.5 | 173 | 893 | 21 | 159 |
| 7:09.9 | 1,700 | 2:06.4 | 173 | 895 | 21 | 149 |
| 7:09.3 | 3,400 | 2:06.2 | 174 | 898 | 21 | 158 |
| 7:10.5 | 5,100 | 2:06.6 | 172 | 893 | 21 | 162 |
| 7:12.4 | 6,800 | 2:07.1 | 170 | 885 | 21 | 164 |
| 6:54.5 | 8,440 | 2:06.3 | 173 | 896 | 22 | 165 |