Paolo Brattich 22:39 row
5,027
Meters
22:39.3
Time
2:15.1
Pace
294
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
January 03, 2018 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.3 | 5,027 | 2:15.1 | 142 | 778 | 294 | 19 | 145 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 145 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 142 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 145 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 147 |
| 22:39.3 | 578 | 2:17.8 | 134 | 745 | 33 | 20 | 147 |