Paolo Brattich 10:14 row
2,353m
Meters
10:14.9
Time
2:10.6
Pace
142
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 19, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,353m | 2:10.6 | 157 | 839 | 20 | 134 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 21 | 126 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 20 | 136 |
| 10:14.9 | 506m | 2:13.3 | 148 | 808 | 19 | 140 |