Paolo Brattich 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 26, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 21 | 143 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 | 121 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 142 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 142 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 151 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 159 |