Paolo Brattich 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 28, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 21 | 156 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 146 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 151 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 | 158 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 157 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 171 |