Paolo Brattich 15:00 row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
220
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 29, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 20 | 139 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 22 | 130 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 21 | 137 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 21 | 141 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 143 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 144 |