Paolo Brattich 15:00 row
3,754m
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 29, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 23 | 158 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | 140 |
| 6:00.0 | 744m | 2:00.9 | 198 | 980 | 22 | 153 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 23 | 159 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 | 165 |
| 15:00.0 | 775m | 1:56.1 | 223 | 1069 | 25 | 173 |