Paolo Brattich 45:00 row
10,594m
Meters
45:00.0
Time
2:07.4
Pace
657
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 23, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,594m | 2:07.4 | 169 | 882 | 20 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 36:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 42:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 |
| 45:00.0 | 734m | 2:02.6 | 190 | 953 | 23 |