Paolo Brattich 28:32 row
6,024m
Meters
28:32.6
Time
2:22.1
Pace
346
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
March 11, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.6 | 6,024m | 2:22.1 | 122 | 719 | 19 | 146 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 148 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 149 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 151 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 156 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 158 |
| 28:32.6 | 517m | 3:25.6 | 40 | 438 | 17 | 118 |