Paolo Brattich 40:05 row
9,324m
Meters
40:05.0
Time
2:08.9
Pace
571
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 15, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 9,324m | 2:08.9 | 163 | 861 | 20 | 144 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 125 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 132 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 137 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 142 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 146 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 151 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 151 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 165 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 | 152 |