Paolo Brattich 40:05 row
9,324
Meters
40:05.0
Time
2:08.9
Pace
571
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 15, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.0 | 9,324 | 2:08.9 | 163 | 861 | 571 | 20 | 144 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 125 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 132 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 137 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 | 142 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 146 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 151 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 151 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 165 |
| 40:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 152 |