Paolo Brattich 21:53 row
5,013m
Meters
21:53.3
Time
2:10.9
Pace
302
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 16, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,013m | 2:10.9 | 156 | 835 | 20 | 147 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 144 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 146 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 150 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 150 |
| 21:53.3 | 435m | 2:10.2 | 158 | 845 | 21 |