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Paolo Brattich 8000m row

8,000m

Meters

33:19.5

Time

2:04.9

Pace

503

Calories

145

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate21
Drag Factor109

March 19, 2018 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:19.5 8,000m 2:04.9 179 917 21 145
2:59.5 700m 2:08.2 166 871 22 124
2:57.6 1,400m 2:06.8 171 890 21 132
2:59.4 2,100m 2:08.1 166 872 21 134
2:58.0 2,800m 2:07.1 170 886 21 136
2:56.8 3,500m 2:06.2 174 898 21 142
2:56.2 4,200m 2:05.8 176 904 21 143
2:53.6 4,900m 2:04.0 184 931 22 150
2:52.3 5,600m 2:03.0 188 946 22 152
2:53.9 6,300m 2:04.2 183 928 21 150
2:54.1 7,000m 2:04.3 182 926 22 154
2:48.4 7,700m 2:00.2 201 992 24 162
1:09.8 8,000m 1:56.3 222 1065 25 165