Paolo Brattich 47:14 row
10,161m
Meters
47:14.3
Time
2:19.4
Pace
584
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 16, 2014 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.3 | 10,161m | 2:19.4 | 129 | 744 | 27 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 47:14.3 | 455m | 2:27.5 | 109 | 674 | 24 |