Paolo Brattich 40:04 row
9,421m
Meters
40:04.9
Time
2:07.6
Pace
583
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 19, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 9,421m | 2:07.6 | 168 | 879 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 40:04.9 | 15m | 2:43.3 | 80 | 576 |