Paolo Brattich 21:04 row
4,963m
Meters
21:04.4
Time
2:07.3
Pace
307
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
May 29, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.4 | 4,963m | 2:07.3 | 169 | 882 | 20 | 152 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 134 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 151 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 153 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 160 |
| 21:04.4 | 252m | 2:07.7 | 168 | 877 | 20 | 162 |