Paolo Brattich 40:03 row
9,463m
Meters
40:03.4
Time
2:06.9
Pace
589
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 14, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 9,463m | 2:06.9 | 171 | 888 | 22 | 150 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 120 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 129 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 143 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 149 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 155 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 160 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 160 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 168 |
| 40:03.4 | 8m | 3:32.5 | 36 | 425 | 167 |