Paolo Brattich 46:22 row
10,562m
Meters
46:22.4
Time
2:11.7
Pace
635
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
June 16, 2018 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,562m | 2:11.7 | 153 | 827 | 21 | 140 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 117 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 130 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 134 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 136 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 155 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 143 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 143 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 149 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 150 |
| 46:22.4 | 305m | 2:15.0 | 142 | 788 | 20 | 143 |