Paolo Brattich 3x20:00/4:00r row
14,266
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,028 |
| Overall Time | 1:12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 29, 2018 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,266 | 2:06.1 | 174 | 899 | 22 | |
| 20:00.0 | 4,628 | 2:09.6 | 161 | 852 | 21 | |
| 20:00.0 | 4,752 | 2:06.2 | 174 | 898 | 22 | |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 23 | |
| r762 |