Paolo Brattich 47:56 row
10,840m
Meters
47:56.2
Time
2:12.6
Pace
649
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 08, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.2 | 10,840m | 2:12.6 | 150 | 815 | 21 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 36:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 |
| 42:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 47:56.2 | 1,343m | 2:12.6 | 150 | 816 | 21 |