Paolo Brattich 15:16 row
3,173m
Meters
15:16.2
Time
2:24.3
Pace
177
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Drag Factor | 98 |
July 16, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,173m | 2:24.3 | 116 | 700 | 17 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 139 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 139 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 133 |
| 15:16.2 | 51m | 2:38.8 | 87 | 600 | 15 | 133 |