Paolo Brattich 20:54 row
4,222
Meters
20:54.1
Time
2:28.5
Pace
234
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
August 02, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.1 | 4,222 | 2:28.5 | 107 | 671 | 234 | 17 | 132 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 | 142 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 144 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 144 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 17 | 118 |
| 20:54.1 | 113 | 3:59.3 | 26 | 332 | 5 | 14 | 115 |