Paolo Brattich 5x10:00/2:00r row
11,609m
Meters
50:00.0
Time
2:09.2
Pace
716
Calories
| Rest Distance | 746m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,355m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
August 12, 2018 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,609m | 2:09.2 | 162 | 858 | 20 | |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 | 135 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 143 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 21 | 154 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 164 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 19 | 130 |
| r746m |