Paolo Brattich 40:16 row
9,480m
Meters
40:16.0
Time
2:07.4
Pace
591
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
August 20, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.0 | 9,480m | 2:07.4 | 169 | 882 | 20 | 150 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 128 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 138 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 149 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 155 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 159 |
| 36:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 162 |
| 40:16.0 | 969m | 2:12.0 | 152 | 822 | 19 | 164 |