Paolo Brattich 20:16 row
4,924m
Meters
20:16.4
Time
2:03.5
Pace
317
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
August 29, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.4 | 4,924m | 2:03.5 | 186 | 939 | 21 | 161 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 | 150 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 | 160 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 | 167 |
| 20:16.4 | 531m | 2:08.4 | 165 | 868 | 22 | 168 |