Paolo Brattich 1x20:00/3:00r row
4,563m
Meters
20:00.0
Time
2:11.4
Pace
276
Calories
146
Heart Rate
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,749m |
| Overall Time | 23:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
September 07, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 21 | 146 |
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 21 | 135 |
| r1,186m |