Paolo Brattich 31:28 row
7,041m
Meters
31:28.1
Time
2:14.0
Pace
417
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
September 14, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.1 | 7,041m | 2:14.0 | 145 | 799 | 19 | 137 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 120 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 130 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 137 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 138 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 143 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 147 |
| 31:28.1 | 283m | 2:35.6 | 93 | 619 | 17 | 149 |