Paolo Brattich 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 03, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 23 | 160 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | 146 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 157 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 161 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 | 166 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 171 |