Paolo Brattich 20:00 row
4,717
Meters
20:00.0
Time
2:07.1
Pace
291
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
October 14, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 291 | 21 | 138 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 23 | 121 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 22 | 128 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 22 | 140 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 21 | 143 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 20 | 145 |
| 18:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 20 | 146 |
| 20:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 | 145 |