Paolo Brattich 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
October 20, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 20 | 132 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 114 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 126 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 134 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 141 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 149 |