Paolo Brattich 10000m row
10,000m
Meters
43:14.7
Time
2:09.7
Pace
611
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 10, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 20 | 141 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 21 | 121 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 21 | 132 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 20 | 142 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 20 | 152 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 21 | 161 |