Paolo Brattich 20:26 row
4,761m
Meters
20:26.5
Time
2:08.8
Pace
294
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 13, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 4,761m | 2:08.8 | 164 | 863 | 20 | 168 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 164 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 174 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 163 |
| 20:26.5 | 540m | 2:15.6 | 140 | 782 | 20 | 171 |