Paolo Brattich 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 27, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 22 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 |