Paolo Brattich 15000m row
15,000m
Meters
1:04:23.5
Time
2:08.7
Pace
925
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 04, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.5 | 15,000m | 2:08.7 | 164 | 863 | 20 | 149 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 22 | 130 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 21 | 138 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 20 | 147 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 20 | 146 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 20 | 153 |
| 8:31.2 | 12,000m | 2:07.8 | 168 | 877 | 21 | 158 |
| 8:30.5 | 14,000m | 2:07.6 | 168 | 879 | 21 | 160 |
| 4:10.8 | 15,000m | 2:05.4 | 177 | 910 | 22 | 167 |