Paolo Brattich 40:00 row
9,619
Meters
40:00.0
Time
2:04.7
Pace
611
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 12, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,619 | 2:04.7 | 180 | 920 | 611 | 21 | 157 |
| 8:00.0 | 1,917 | 2:05.1 | 178 | 913 | 121 | 22 | 144 |
| 16:00.0 | 1,919 | 2:05.0 | 179 | 915 | 122 | 21 | 153 |
| 24:00.0 | 1,922 | 2:04.8 | 180 | 918 | 122 | 21 | 158 |
| 32:00.0 | 1,924 | 2:04.7 | 180 | 920 | 122 | 22 | 162 |
| 40:00.0 | 1,938 | 2:03.8 | 184 | 934 | 124 | 22 | 168 |