Paolo Brattich 14:50 row

3,030m

Meters

14:50.1

Time

2:26.8

Pace

169

Calories

132

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate18
Drag Factor103

December 28, 2018 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:50.1 3,030m 2:26.8 110 680 18 132
5:00.0 1,088m 2:17.8 134 759 20 140
10:00.0 1,075m 2:19.5 129 743 19 137
14:50.1 867m 2:47.3 75 557 16 121