Paolo Brattich 8000m row
8,000m
Meters
35:51.0
Time
2:14.4
Pace
469
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 01, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.0 | 8,000m | 2:14.4 | 144 | 795 | 19 | 135 |
| 3:17.3 | 700m | 2:20.9 | 125 | 730 | 21 | 113 |
| 3:11.1 | 1,400m | 2:16.5 | 138 | 773 | 21 | 120 |
| 3:08.7 | 2,100m | 2:14.7 | 143 | 791 | 20 | 124 |
| 3:07.8 | 2,800m | 2:14.1 | 145 | 799 | 20 | 131 |
| 3:08.0 | 3,500m | 2:14.2 | 145 | 797 | 20 | 130 |
| 3:06.5 | 4,200m | 2:13.2 | 148 | 809 | 20 | 135 |
| 3:05.1 | 4,900m | 2:12.2 | 151 | 821 | 20 | 141 |
| 3:06.5 | 5,600m | 2:13.2 | 148 | 809 | 19 | 143 |
| 3:06.0 | 6,300m | 2:12.8 | 149 | 813 | 20 | 146 |
| 3:06.9 | 7,000m | 2:13.5 | 147 | 806 | 19 | 143 |
| 3:06.5 | 7,700m | 2:13.2 | 148 | 809 | 20 | 145 |
| 1:20.5 | 8,000m | 2:14.1 | 145 | 798 | 19 | 149 |