Paolo Brattich 30:49 row
6,996m
Meters
30:49.8
Time
2:12.2
Pace
420
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
January 01, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.8 | 6,996m | 2:12.2 | 151 | 821 | 20 | 152 |
| 3:06.5 | 700m | 2:13.2 | 148 | 809 | 21 | 138 |
| 6:12.4 | 700m | 2:12.7 | 149 | 814 | 20 | 143 |
| 9:17.6 | 700m | 2:12.2 | 151 | 820 | 20 | 154 |
| 12:22.2 | 700m | 2:11.8 | 153 | 825 | 20 | 151 |
| 15:26.5 | 700m | 2:11.6 | 153 | 828 | 20 | 154 |
| 18:29.6 | 700m | 2:10.7 | 156 | 838 | 20 | 155 |
| 21:31.7 | 700m | 2:10.0 | 159 | 847 | 21 | 155 |
| 24:34.7 | 700m | 2:10.7 | 157 | 839 | 21 | 158 |
| 27:35.9 | 700m | 2:09.4 | 161 | 855 | 21 | 162 |
| 30:47.7 | 696m | 2:17.7 | 134 | 760 | 19 | 159 |