Paolo Brattich 11:00 row
2,258m
Meters
11:00.3
Time
2:26.2
Pace
127
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
January 08, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,258m | 2:26.2 | 112 | 685 | 19 | 126 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 132 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 121 |
| 11:00.3 | 142m | 3:32.3 | 37 | 425 | 19 |